Health
6 min read
Heart Health and Diet
Keep the term 'Widow Maker' Alive but TEACH patients instead the importance of DIET.
April 29, 2025
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All Articles - Page 3
Science
5 min read
Intermittent Fasting: The Clock Matters More Than the Scale
It's not WHAT you eat but WHEN you eat it that matters most for metabolic health.
April 5, 2025
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Science
10 min read
Why are You Dieting?
I'll talk about what you really want to do?
Nov 25, 2024
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Science
6 min read
Understanding Glycemic Index: Your Complete Guide
Understanding the glycemic index is one of the most powerful tools for managing blood sugar, losing weight, and improving your overall health.
November 15, 2024
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Health
3 min read
For a Better World
Although the brain is naturally biased, the behaviors of prejudice, racism and sexism are taught. A look at empathetic vs narcissistic traits.
June 23, 2024
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Getting Started
3 min read
Eat Your Veggies
So this is why people, if they eat too many veggie burgers, you can increase your random blood sugar. The Gly does not lie.
May 5, 2024
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